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Ive just started my fitness journey, currently getting used to a calorie deficit and looking for a consistent workout routine for at least 4 days a week. My main goals are to get thinner, lose weight, and tone muscles to have a lean look overall。

Join the discussion on various fitness topics, such as training, nutrition, equipment, and more. See tips from other users, share your own, and learn from reddit fitnessthe community.

The Fitness Wiki is the official wiki of r/Fitness and r/weightroom on Reddit. It provides high quality information and advice about achieving physical fitness goals, compiled and organized from。

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